Finding Your Way Home
By Sherri Margolin
As I sat in an fairly difficult, long hold variation of supta virasana, the instructor , who enjoyed elaborating on the philosophy behind why holding my body in a position, that most reasonable people would call uncomfortable, is good for us. She said that we should think of settling into the pose as finding your way home.
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2 comments:
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I found the article heart warming, I would like to see more.
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